Adult Program
Boot Camp
ages 18 & up
Register in advance. Break out of your workout rut! If you want to experience weight loss, more energy, improved strength, improved self-esteem and have fun, then boot camp is for you! You will be led through a combination of cardio intervals, plyometrics, body weight exercises, and strength training. Successful boot campers are at all different fitness levels and ages. Classes taught by Sharon Chamberlin an ACE-Certified Personal Trainer, Boot Camp Instructor, NESTA Fitness Nutrition Coach and Spencer Institute Lifestyle Fitness Coach.
Spring
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Sessions |
Dates |
Times |
|---|---|---|
| 1 - Tues &/or Thurs | April 10 - May 3 | 6 pm - 7 pm |
2 - Tues &/or Thurs
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May 8 - May 31 | 6 pm - 7 pm |
Price per session: |
Tue AND Thur (8 classes): $72 Resident; $82 Non-Resident |
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Registration options: Register online OR Download registration form
Summer
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Sessions |
Dates |
Times |
|---|---|---|
| 1 - Tues &/or Thurs | June 5 - July 19 | 6 pm - 7 pm |
| (No class July 3 & 5) | ||
2 - Tues &/or Thurs
|
July 24 - August 30 | 6 pm - 7 pm |
Price per session: |
Tue AND Thur (12 classes): $108 Resident; $118 Non-Resident |
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Registration options: Register online OR Download registration form
Place: Beech Acres Park RecPlex, 6915 Beechmont Ave
Questions? (513) 388-4513